Vila Nova de Gaia – Tours
Be Active in Gaia
Discover the wonders of our territory with invigorating runs and leisurely walks through serene interiors and scenic coastlines. As the day comes to a close, relish in a pleasant bicycle ride along a variety of cycling paths accompanied by stunning landscapes.
Dive into a plethora of water-based activities, from thrilling surfing and tranquil canoeing to the art of sailing and zen of stand-up paddleboarding, whether you choose the river or mighty Atlantic Ocean. Rest assured, we have highly qualified companies to support your endeavors. Whether you’re a seasoned professional athlete or simply someone who enjoys staying active, Vila Nova de Gaia is the perfect place for sporting activities.
Let the exquisite natural surroundings be the ideal backdrop for all your adventures.
Pick up the pace and explore Gaia at your own rhythm
Are you someone who cannot go a week without running? Then Vila Nova de Gaia has something incredible in store for you!
Discover the mesmerizing running routes in Vila Nova de Gaia and experience breathtaking landscapes that will take your breath away. With the Douro River, the Atlantic Coast, and the lush green scenery as your companions, every run in Vila Nova de Gaia is a journey to remember.
Get ready to be amazed by the spectacular views that await you at every step and let the stunning surroundings inspire you to push yourself further.
Running in Gaia
1. Lavandeira Park
In the heart of Vila Nova de Gaia lies the Municipal Lavandeira Park, a sanctuary of serenity and enchantment that offers respite from the city’s fast-paced lifestyle. Every step you take here is enriched with vibrant colors, captivating melodies, and an abundance of wildlife that transcends the ordinary run.
Slow down, pause, and embrace the wonder of this exceptional place. The park’s natural ambience will imbue your run with a sense of peace that permeates every breath, no matter how intense the workout.
Be mindful of the trail, as peacocks and other feathered friends call this verdant paradise home, adding to the magic of this incredible experience.
Running in Gaia
2. Areinho de Avintes Riverside Trail
Experience the unforgettable journey of running along the left bank of the Douro River. These paths offer the perfect opportunity to relish in the serene waters of the river.
Along the way, discover an incredible trail that connects the incomparable beauty of the Areinho de Avintes river beach with the majestic Luís I Bridge. Every step taken on this trail allows you to absorb the essence of the Douro, taking in its placid waters and the spectacular landscapes that surround you.
The trail includes two river beaches, Avintes and Oliveira do Douro, which, on warm days, invite you to a refreshing swim, making the feeling of diving into the calm waters of the Douro after a run a well-deserved reward.
Running in Gaia
3. Gaia Seaside Boardwalks
Unleash your inner adventurer as you embark on a journey along the “Seaside Boardwalks” in Vila Nova de Gaia and allow yourself to be enchanted by the wonder of this coastal city, accompanied by the refreshing Atlantic breeze. Here, running becomes more than just a workout; it’s an expedition of self-discovery.
Stretching over 20 kilometres, the coastline unfurls before your eyes, revealing breathtaking landscapes that are exclusive to Gaia. And as the day draws to a close, you don’t want to miss the spectacular view of the sun bidding farewell on the horizon, painting the sky with enchanting hues. It’s a sight that captures the essence of the coastal beauty and serenity that this place has to offer.
These Seaside Boardwalks provide a perfect setting for your outdoor pursuits, whether you’re into running, strolling, or simply admiring the natural beauty of the coast. It’s a place where the spirit of exploration converges with the tranquillity of the sea, offering a one-of-a-kind experience that you can capture with your camera lens.
Cycle along bike paths with unique landscapes
Feel the gentle breeze caressing your face as you pedal your way to discovering Gaia at your own pace.
Exploring our beautiful territory on two wheels is not only a great way to stay active while on vacation, but also an opportunity to immerse yourself in a unique experience. You don’t need to be a professional cyclist like Pogacar, Vingegaard, or Van der Poel to enjoy the smooth and accessible routes we offer.
Whether you’re alone or with family, a recreational cyclist or a pro, Vila Nova de Gaia has something for everyone. Join us on a journey of exploration and discovery as we uncover the hidden gems of our territory together.
Cycling in Gaia
1. The Afurada Coastal Bike Path
From Cais de Gaia to Afurada - 6 kilometers in a straight line
Come and cycle between tradition and modernity with a mandatory stop in an important Nature Reserve. Starting at Cais de Gaia, the Marginal da Afurada Cycle Path unfolds along the Douro River, passing by the shipyard and beneath the majestic Arrábida Bridge.
Keep pedalling until you reach the untouched and traditional fishing village of Afurada, where the characteristic smell of grilled fish will immediately reveal that you are on the right path! The bustle of this community is evident, from the old washhouse where clothes are still washed by hand to the surprising array of handmade clotheslines (reminiscent of colourful art installations) where clothes are left to dry in the breeze.
This is the essence of the people of Afurada, which blends with the modernity of the marina and the cafes you’ll find further along the route.
Take a break during this ride to enjoy the tranquillity of the Douro Estuary Nature Reserve, the home of diverse and impressive wildlife. Countless “feathered friends” are waiting for you, some of whom live there permanently, and others that arrive in flocks with the changing seasons. Stop, observe, take a deep breath…
Before heading back to the starting point, “park” your bike and recharge at one of Afurada’s typical restaurants, where you can savour the catch of the day.
Cycling in Gaia
2. Seaside Track
From Afurada to Espinho - 15 linear km
Did you know that this route is part of one of the most important cycling routes in Europe that crosses the entire continent? It’s the Euro Velo, and the Portuguese route extends along the entire coast.
It’s where the river merges with the ocean at Cabedelo Beach (just after the Marginal da Afurada Cycle Path) that another incredible set of cycle paths along the extensive coastline of Gaia begins. These cycle paths, which can be seen as one, take you from beach to beach on two wheels. With each pedal, you’ll be amazed by the excellent landscapes that the proximity to the sea has to offer.
Remember to stop for refreshments at one of the many bars and restaurants you’ll find along this route. Public places to sit with a view of the maritime horizon are also plentiful!
There are 15 linear kilometres to cycle through, ending at Granja Beach, the famous beach from the books of Sophia de Mello Breyner. But if you’re an experienced cyclist and still feel like riding more, continue to the neighbouring municipality, Espinho. You can return by pedalling or by train!
Be amazed at every step
Walking is one of the best ways to get to know Vila Nova de Gaia, to dive deeper, to explore more, and to observe details that might otherwise escape us. And the best part? It’s a great way to stay active and get some exercise. Regardless of your age or physical condition, walking in Gaia will help you:
- Leave behind the stress of your daily life. Walk without rush.
- Set new records! How many kilometres do you typically walk in a day? We challenge you to beat your daily record in Vila Nova de Gaia!
- Smile (a lot). Discovering Gaia on a walk will increase your sense of well-being, the first step to being happier!
Are you feeling inspired to start walking? But where?
Well, that answer can be challenging. In Gaia, there is no shortage of unique places to walk and enjoy. The hardest part is choosing just one. To help you, we’ve made a selection (but know that there are many more!).
Walking in Gaia
1. Gaia Coastal Boardwalks
It’s one of those routes you can’t afford to miss! These 20 kilometres will leave you speechless. Walk along our Atlantic coast, side by side with the ocean, feel the sea breeze, and connect with the coastal communities of Vila Nova de Gaia. Along the way, you’ll discover our exceptional Atlantic beaches (did you know we are the second Portuguese municipality with the most “Blue Flag” classified beaches?) and explore incredible cultural and natural points of interest.
Here’s a tip: Take your time with the entire route! Take a break at one of the many restaurants and bars by the sea. Enjoy a refreshing drink (or a coffee), have a meal, and be amazed by the ocean views! After recharging, continue on the path!
Walking
2. Ribeira do Espírito Santo Boardwalks
This is one of those treasures that few people know about! It is an incredible route that will take you from the interior of the Arcozelo parish to the majestic coastline, where the mystical Senhor da Pedra Chapel emerges among the rocks and the tide (right by the sea).
The beauty of this route is truly something special, and it’s safe to say that here, “the means justifies the end.” It’s a 3 km journey accessible to all, starting near the Chapel of Santa Maria de Adelaide. But the middle… oh, the middle… is genuinely unique! Without giving away too much, we can tell you that you’ll encounter pure green landscapes, captivating watercourses, and a natural diversity that will surprise you. Your desire to take a deep breath will grow with every step you take.
© photo – Bruno João
Walking
3. PR1 - Febros River Trail
This is the only officially approved walking trail in Vila Nova de Gaia. It covers 4.5 km of a linear route that allows you to explore the interior of our territory.
Here, it’s pure nature. The houses are traditional. The windmills are immense. The people are incredibly hospitable. If you’re someone who always sees a walking trail, you absolutely have to do this one. And the best part is that we’re in Avintes, so trying the famous Broa de Avintes (cornbread) is a “must”!
Venture through Vila Nova de Gaia and get to know the territory on foot. Whether you’re accompanied or alone, this will be a walk that will undoubtedly leave a lasting memory.
